Michelle Gallant is returning to WOW for a second time. She made sure we all relaxed and restored with her yoga and yoga nidra at the first WOW and she will do that and more at this second one. Michelle is a Registered Yoga Teacher (RYT) (E-500YA) with Yoga Alliance since 2004. She teaches Kripalu style yoga placing emphasis on breath and sensation, earning a 500 hour teaching certification in 2008. Michelle is also certified in Yoga Nidra facilitation and has an Ayurvedic Lifestyle Consultant from the Amrit Yoga Institute in Florida in 2017. Michelle encourages her students to allow themselves to experience deeper levels of BEING using proper alignment, discernment and breath. As a Board Certified massage therapist, her knowledge of the body and experience of energetic holding patterns enable her to lead students safely into deeper levels of awareness. She leads a dynamic class infusing compassion, humor and knowledge.